🌷کلیپ معرفی اربعین به زبان انگلیسی....Arbaeen introduction clip🌷
💠....Some tips regarding Arba'een Pilgrimage 💠
There are some points that you should know regarding Arba'een Pilgrimage as you are going to have 2 to 4 hours of walking a day as paying attention to these tips will ease your Arba'een Pilgrimage.
The first thing you should consider about the Arba'een Pilgrimage is to wear comfortable, lightweight and of course appropriate clothing. Keep in mind that you are going to have a 3-day walking program and you should be comfortable along the way.
Before your Arba'een Pilgrimage it's better to inject a meningitis vaccine one week before the trip, it is an appropriate time to inject the vaccine.
Avoid using fabrics or dresses that are made of plastic in Arba'een Pilgrimage since during the day time the weather is hot and such type of clothes will not be comfortable.
Selecting the right footwear (preferably cotton or hiking shoes) is a good idea for Arba'een Pilgrimage.
Remember to take your charger, power bank, high SPF sunglasses, and sunglasses.
Try to have a lightweight, durable backpack.
Carry some dollars and dinars as it would be very difficult to find bank on the way.
According to the season which you are making your Arba'een Pilgrimage it's better to have a warm, lightweight, casual pair of woolen socks, gloves and a hat, also.
It's better to take a sleeping bag also.
Use a mask to prevent dust from entering your respiratory tract during Arba'een Pilgrimage, as it is very windy in Iraq and you are on a desert path.
Wherever you travel, you should respect the laws of that country, so respect the laws that govern Iraq, both in Arba'een and at other times.
Before traveling it's better to free up your phone's memory, this will enable you to capture your Arba'een Pilgrimage moment easily.
- Some medical tips regarding Arba'een Pilgrimage
There are some medical points that you should know regarding Arba'een Pilgrimage as you should have enough physical health to go on trip, in this case you were able to enjoy your Arba'een Pilgrimage as much as possible.
One of the most common problems during Arba'een Pilgrimage is blister caused by walking a long distance. If this happens to you, do not manipulate it and disinfect it with iodine or alcohol.
You can also bring a small bag, an anti-burn cream or baby powder, some adhesive bandage, an extra pair of socks and a handkerchief.
Before you officially start your Arba'een Pilgrimage, do necessary checkups and see if you are physically fit.
If you're taking a particular medicine, take with you the amount of medicine you will need during your Arba'een Pilgrimage.
Bring your own soap or toiletries, and wash your hands with soap and water when using toiletries and before eating. Hand gels and wipes are also effective contributors.
Try not to eat until you're completely hungry, before eating a full leave eating.
During Arba'een Pilgrimage it's better to take dry fruits such as dates, raisins, and seeds that are energy-efficient and non-corrosive.
There are some points that you should know regarding Arba'een Pilgrimage as you are going to have 2 to 4 hours of walking a day as paying attention to these tips will ease your Arba'een Pilgrimage.
The first thing you should consider about the Arba'een Pilgrimage is to wear comfortable, lightweight and of course appropriate clothing. Keep in mind that you are going to have a 3-day walking program and you should be comfortable along the way.
Before your Arba'een Pilgrimage it's better to inject a meningitis vaccine one week before the trip, it is an appropriate time to inject the vaccine.
Avoid using fabrics or dresses that are made of plastic in Arba'een Pilgrimage since during the day time the weather is hot and such type of clothes will not be comfortable.
Selecting the right footwear (preferably cotton or hiking shoes) is a good idea for Arba'een Pilgrimage.
Remember to take your charger, power bank, high SPF sunglasses, and sunglasses.
Try to have a lightweight, durable backpack.
Carry some dollars and dinars as it would be very difficult to find bank on the way.
According to the season which you are making your Arba'een Pilgrimage it's better to have a warm, lightweight, casual pair of woolen socks, gloves and a hat, also.
It's better to take a sleeping bag also.
Use a mask to prevent dust from entering your respiratory tract during Arba'een Pilgrimage, as it is very windy in Iraq and you are on a desert path.
Wherever you travel, you should respect the laws of that country, so respect the laws that govern Iraq, both in Arba'een and at other times.
Before traveling it's better to free up your phone's memory, this will enable you to capture your Arba'een Pilgrimage moment easily.
- Some medical tips regarding Arba'een Pilgrimage
There are some medical points that you should know regarding Arba'een Pilgrimage as you should have enough physical health to go on trip, in this case you were able to enjoy your Arba'een Pilgrimage as much as possible.
One of the most common problems during Arba'een Pilgrimage is blister caused by walking a long distance. If this happens to you, do not manipulate it and disinfect it with iodine or alcohol.
You can also bring a small bag, an anti-burn cream or baby powder, some adhesive bandage, an extra pair of socks and a handkerchief.
Before you officially start your Arba'een Pilgrimage, do necessary checkups and see if you are physically fit.
If you're taking a particular medicine, take with you the amount of medicine you will need during your Arba'een Pilgrimage.
Bring your own soap or toiletries, and wash your hands with soap and water when using toiletries and before eating. Hand gels and wipes are also effective contributors.
Try not to eat until you're completely hungry, before eating a full leave eating.
During Arba'een Pilgrimage it's better to take dry fruits such as dates, raisins, and seeds that are energy-efficient and non-corrosive.
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